Stay Focused and Flexible

Yoga, as a practice, has been around for thousands of years, but it’s adoption by elite hockey players around the world is very recent.  Our yoga sessions, led by certified yoga instructors, can help your players improve their flexibility, balance, and muscle function; increase their power; enhance their ability to focus; foster resilience; and reduce their stress.  Improvements in flexibility, balance, and muscle function can protect against injury.  Come and give it a try!


60 minutes


Instructor-led yoga.


Pay As You Go

$?? per session


$??? for 5 sessions

$??? for 10 sessions


Each player must complete the RinkEye waiver form prior to their session (or first session if your team signs up for multiple sessions).  A legal guardian must sign the form for players under 18 years of age.

Want to develop your goalies at the same time? Their welcome to take shots in nets on the shooting lanes, or consider providing them with a private or semi-private coaching session at the Dave Stathos Goalie Performance Center, co-located at RinkEye.